Adult Jiu-Jitsu

We have an excellent Jiu-Jitsu and grappling program where we teach all aspects of Jiu-Jitsu and ground-fighting complete with elements of Judo, and Wrestling. Students will participate in a class with other students of different skill levels where they will learn takedowns, throws, pins, submissions, and more. In Fort Washington United’s Jiu-Jitsu training, students can expect to develop confidence, self-defense prowess, an overall understanding of Jiu-Jitsu, and a practical application of the martial art.